Lesley Bamforth

What would you like help with?

  • Anxiety
  • Panic Attacks
  • Stress
  • Depression
  • Low Mood
  • Addiction
  • Anger
  • Insomnia
  • Chronic Pain
  • Stopping Smoking/Vaping
  • Irritable Bowel Syndrome (IBS)
  • Phobias (complex & simple)
  • Trauma / PTSD
  • Obsessive Compulsive Disorder (OCD)
  • Weight Management / Eating Disorders
  • Confidence Building
  • Relaxation
  • Performance Enhancement
  • Can help with the side effects of cancer treatment
  • …plus many more conditions

helping hands hypnotherapy logo

I established Helping Hands Hypnotherapy in 2022 and it has thrived and grown into the practise it is today.

Using a blend of Solution-Focused Hypnotherapy and Psychotherapy, I give you the tools to bring about long-lasting results.

Psychotherapy is extremely useful at treating conditions that affect our mind and when blended with hypnosis, it empowers us to make positively life changing decisions, guided by our own personal goals. Allowing us to focus on the future and not dwell on the past.


If you prefer an appointment in clinic, you can attend The Hebden Therapy Centre. I do also offer appointments online where you can relax in the comfort of your own home. There is no difference in the effectiveness of the treatment whether it be delivered in person or online. Please contact me to book a daytime or evening appointment. I look forward to meeting you!

Telephone, text or WhatsApp: 07833 338211

kids celebrating results

I work with adults and with children over 8 years – I have extensive experience of working with children and their social and emotional mental health issues.

Initial Consultation (Approximately 1 hour) £35 – Including a free MP3 download.

Subsequent sessions (Approximately 1 hour) £60
These follow on weekly from the initial consultation and they are tailored to your specific requirements. The number of sessions needed varies from 4 to 12.

Relaxation sessions (Approximately 30 mins) £25 – Taking you into a wonderful state of deep relaxation.

Stopping smoking or vaping (Approximately 2 hrs) £150 – Single session including a free MP3 download.


Preferred at the time of booking in cash or via bank transfer.
Sessions cancelled with less than 24 hours notice carry a 100% cancellation fee.

chairs in a consulting room

Lesley Bamforth BSc(hons), PGCE, PGDE, NPQSL, DSFH, MAfSFH(reg)
Insured, Enhanced DBS & GDPR compliant. ICO reg.no. ZB523109

As with all hypnotherapy and hypnosis treatments offered, full client commitment is important, results may vary.